Tuesday, November 06, 2007

Power Bars


We love these, and when a busy wknd comes up (like this past one)...if i can make some ahead of time, they are a great snack! Mmmmmmm. and healthy! My sister in law makes the best power bars, i don't know her secret recipe, but they are much better than mine, and she sells them. As soon as she has her website, i'll post the link!
i don't measure out any thing (lazy i guess), i just guess. These are so good for you, and will fill you up...NO Sugar or wheat flour!!!
Nuts, nuts and more nuts, pretty much whatever kinds you want. Mine are mostly peanut, some almond, flax seed, sunflower seed, peanut butter, molasses, honey, good vanilla, and salt (we use wet sea salt), oh and i add at least a heaping tsp. of Cocoa. Pouring out the molasses is so pretty....
Mix and push into a cookie sheet and cool! ground nut mixed with some butter makes a great pie crust too!




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